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Nutrition

General Nutrition

  • Cereal Hoops

    All our cereals contain Soya. Our Peanut cereal contains peanuts and choc hazelnut contains hazelnuts.

    Our cereal is produced in a facility that handles Milk, Tree Nuts and Peanuts. 

    Not suitable for customers with a Milk, Tree Nut or Peanut allergy. 

    We are in the process of updating our recipe, during this time you may receive product that has different allergy advice on pack depending on whether it is the new recipe or not. 

    Granola

    Our granola contains Gluten, Soya, Milk and Nuts.

    Please check the label for further information.

  • Nope.

  • Yep, all our products are vegan (except for Honey Crunch as it contains honey)

  • Our products are not currently Kosher, but we’re looking into changing this.

  • Our products are not certified Halal. We use some flavourings that are not Halal suitable. Please contact us for more information.

  • Seal up your bag to keep it fresher for longer, and store in a cool, dry place like a cupboard or bank vault.

  • Roughly 6 months - you can check the best before date on the bottom of the box or bag.

  • Yep, it’s totally safe to eat during pregnancy or breastfeeding.

  • Yep.

Cereal Hoops

    • Pea Starch
    • Plant Based Protein
    • Inulin from Chicory Root
    • Natural Flavourings
    • Natural Sweeteners (stevia and erythritol)
    • Rapeseed oil
    • Sunflower oil
    • Calcium Carbonate
    • Tapioca Starch
    • Soya Lecithin

  • Our cereal hoops have no gluten containing ingredients and are gluten free.

  • We use small amounts of Stevia and Erythritol.
    ⁠
    ⁠They are natural sweeteners that come from plants - we use them instead of sugar, because they give sweetness without causing sugar spikes and crashes.

  • Our Peanut cereal contains peanuts.

    We are in the process of updating our recipe, during this time you may receive product that has different allergy advice on pack depending on whether it is the new recipe or not

    Some of our products are produced in a facility that handle Tree Nuts and Peanuts.

    If you’d like more info, drop us a message at hello[@]eatsurreal.co.uk

  • Our cereals have 139-150 calories per 40g bowl.

  • There’s currently 6 portions of 40 grams in each box.

  • All our cereal hoops contain Soya. Our Peanut cereal contains peanuts.

    Our cereal is produced in a facility that handles Milk. We are in the process of updating our recipe, during this time you may receive product that has different allergy advice on pack depending on whether it is the new recipe or not.

    Some of our products are produced in a facility that contain Tree Nuts and Peanuts.

    Not suitable for customers with a Milk, Tree Nut or Peanut allergy.

Granola

  • We use sucralose and maltitol to sweeten our granola.

    • Whole grain oat flakes
    • Oat bran
    • Soluble Corn Fibre
    • Gluten (from wheat)
    • Sweetener maltitol and sucralose
    • Cocoa mass
    • Soya lecithin
    • Fat-reduced cocoa powder
    • Flavourings
    • Sunflower oil
    • Wheat flour
    • Nuts (hazelnut, almond)
    • Salt
    • Raising agents: sodium carbonates
    • Barley malt extract

  • Our granola contains Gluten, Soya, Milk and Nuts.

    Please check the label for further information.

  • Nope, our granola contains wheat and is not gluten free.

  • Yes, our granola contains Almonds and Hazelnuts and may contain other nuts.

  • Our granola has 213 calories per 50g serving.

  • Each 300 gram bag of granola has 6 portions.