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14g

Protein

7g

Carbs

0g

Sugar

Peanut Butter

Rated 4.7/5 from 10728+ happy customers

We could say you’ll go nuts for this, but we’re above such things.

Choose your flavour

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  • First access to limited addition flavours
  • Delivered every 4 weeks

Delivery Every

Orders typically arrive within 2-3 business days

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30 DAY MONEY BACK GUARANTEE

“One bowl has more protein than a protein bar, but half the price and way more delicious”

J. Keyte.
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Why Surreal?

High Protein

14-15g of plant-based protein
per bowl

Low Sugar

Less than 1 gram of sugar
per bowl

Low Carb

Only 7-10g of net carbs
per bowl and keto friendly

High Fibre

High in gut-boosting fibre

Calories

Less than 160 kcal per bowl

Vegan & Gluten Free

Completely plant-based and gluten free.
*Honey Crunch is not vegan friendly

Per 35g serving

Nutritional information
Calories134kcal - 154kcal
Protein14g - 15g
Sugar0g
Net Carbs7g - 10g
Fat3.7g - 4.5g
Salt0.35g - 0.43g
Fibre2.8g - 3.7g

Nutritionals differ slightly between flavours

If you have any more questions please email hello@eatsurreal.co.uk and we'll be happy to help!

All of our ingredients are clean, safe and of the highest quality:

Plant-based Protein

A mix of pea & soya protein. Great for growth & repair.

Inulin from Chicory Root

A rich source of dietary fibre which is gluten free and vegan friendly.

100% Natural Flavourings

All of our flavourings are 100% natural.

100% Natural Sweeteners

A mix of Stevia and Erythritol. To give sweetness without the calories or crash.

Rapeseed Oil

The lowest saturated fat of any oil and packed with Vitamin E.

Soya Lecithin

A rich natural source of two important nutrients: Choline & Inositol.

Cocoa Powder (Cocoa flavour only) 

Peanut Flour (Peanut Butter flavour only) 

Hazelnut Paste (Choc Hazelnut flavour only)

Natural Honey Flavouring (Honey flavour only)

We ship all orders from our UK warehouse, so your order will typically arrive in 1-4 business days. Please note during promotional periods such as Black Friday, orders may take 3-7 business days to arrive.
⁠
⁠Shipping costs £2.99 on one time purchase orders and is free for subscribers.

We also offer a money-back guarantee on first time orders so you can try it 100% risk free... if you don’t love our product, simply drop us a message and we’ll refund the cereal in your order you didn't like - no questions asked!
⁠
⁠*If your order contains the Free Bowl & Spoon, 50% of its value (£9.99) will be deducted from the total refund amount.

  • Fuller for Longer 
  • Sustained Energy 
  • ⁠Recovery 
  • Muscle Growth 
  • Time Saving
  • No Sugar Crashes 
  • Childhood Taste

Almost everyone! All of our cereals are: 

  • Gluten-Free 
  • Vegan*
  • Keto friendly 
  • Child friendly

* Our Honey Crunch flavour is not vegan-friendly but all other flavours are.

Our cereals are also enjoyed by many diabetics, due to being low-carb and containing zero grams of sugar. 

We can’t give medical advice but lots of our customers report it doesn’t spike their blood sugars like traditional cereals.

All our products contain Soya. Our Peanut cereal contains peanuts and choc hazelnut contains hazelnuts.

Our cereal is produced in a facility that handles Milk, Tree Nuts and Peanuts. 

Not suitable for customers with a Milk, Tree Nut or Peanut allergy. 

We are in the process of updating our recipe, during this time you may receive product that has different allergy advice on pack depending on whether it is the new recipe or not. 

Please check the label for further information.

Ingredients

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Pea Starch

Pea Starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-Based Protein

Plant-Based Protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Inulin From Chicory Root

Inulin From Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavourings

Natural Flavourings

All our flavourings are completely natural. Our bright orange tan is fake though.

Rapeseed Oil

Rapeseed Oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Natural Sweeteners

Natural Sweeteners

Our not-so-secret blend of Stevia and Erythritol gives sweetness without the sugar crash or calories. We also use a bit of Sucralose in Frosted, to help really replicate that childhood sweetness.

Calcium Carbonate

Calcium Carbonate

Gluten-free, grain-free, and helps give our cereal that crispy, crunchy texture.

Tapioca Starch

Tapioca Starch

Packed with more fibre than your broadband, it’s great for your digestion.

Sunflower Oil

Sunflower Oil

A shedload of Vitamin E, and they’re just quite nice to look at aren’t they.

FAQs

1 case = 4 x boxes

You bet your body fat it is. With only 5g of Net Carbs per serving and 0g of Sugar

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.