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Rated 4.8 out of 5 (7000+ reviews)

It's time to ditch your boring breakfast

A healthy cereal you'll actually enjoy eating.

  • High Protein
  • Zero Sugar
  • Childhood Taste
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30 DAY MONEY BACK GUARANTEE

As seen in...

3 Reasons Why We’re Surreal

1. High Protein

with 12-14g per bowl

  • Feel fuller for longer.
  • Less snacking.
  • Build lean muscle.
  • Improved metabolism.

2. Zero Sugar

yes, zero grams!

  • Say goodbye to sugar crashes.
  • More focus.
  • Fewer calories.
  • Sustained energy.

3. Childhood Taste

delicious!

  • The flavours you loved as kid.
  • Sweet but healthy.
  • No more bland, boring breakfasts.
  • 6 delicious flavours to try.

But wait,
there’s more...

Low Carb

Only 6-8g of net carbs per bowl and keto friendly.

Low Calorie

Between 146-155 calories per bowl.

Vegan & Gluten Free

Completely plant-based and gluten-free.

Ready In Seconds

Saving you precious time every morning

US vs THEM

Select how
many boxes

More boxes = more savings
240g Per Box

4 Boxes
£24.00
0.88p per bowl
6 Boxes
£36.00
£30.60
0.74p per bowl
Popular
Save 15%
8 Boxes
£48.00
£36.00
0.66p per bowl
Best value
Save 25%

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TRY 100% RISK FREE WITH OUR
30 DAY MONEY BACK GUARANTEE

More protein than a protein bar but half the cost and way more delicious

J. Keyte.
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Why Surreal?

High
Protein

Zero
Sugar

Childhood
Taste

Low
Carb

Vegan &
Gluten Free

High
Fibre

Ready in
Seconds

Per 35g serving

Nutritional information
Calories134kcal - 154kcal
Protein13g - 14g
Sugar0g
Net Carbs7g - 8g
Fat3.7g - 4.5g
Salt0.35g - 0.43g
Fibre2.8g - 3.7g

Nutritionals differ slightly between flavours

If you have any more questions please email hello@eatsurreal.co.uk and we'll be happy to help!

All of our ingredients are clean, safe and of the highest quality:

Plant-based Protein

A mix of pea & soya protein. Great for growth & repair.

Inulin from Chicory Root

A rich source of dietary fibre which is gluten free and vegan friendly.

100% Natural Flavourings

All of our flavourings are 100% natural.

100% Natural Sweeteners

A mix of Stevia and Erythritol. To give sweetness without the calories or crash.

Rapeseed Oil

The lowest saturated fat of any oil and packed with Vitamin E.

Soya Lecithin

A rich natural source of two important nutrients: Choline & Inositol.

Cocoa Powder (Cocoa flavour only) 

Peanut Flour (Peanut Butter flavour only) 

Hazelnut Paste (Choc Hazelnut flavour only)

We ship all orders quickly from our UK warehouse, so your order will typically arrive in 1-3 business days. This costs £2.99 on all orders. 

We also offer a money-back guarantee on first time orders so you can try it 100% risk free... if you don’t love our product, simply drop us a message and we’ll refund your order - no questions asked!

  • Fuller for Longer 
  • Sustained Energy 
  • ⁠Recovery 
  • Muscle Growth 
  • Time Saving
  • No Sugar Crashes 
  • Childhood Taste

Almost everyone! All of our cereals are: 

  • Gluten-Free 
  • Vegan 
  • Keto friendly 
  • Child friendly

Our cereals are also enjoyed by many diabetics, due to being low-carb and containing zero grams of sugar. 

We can’t give medical advice but lots of our customers report it doesn’t spike their blood sugars like traditional cereals.

All our products contain soy. Our peanut cereal contains peanut and choc hazelnut contains hazelnut.

All our products may contain nuts and peanuts.

Not suitable for tree nut and peanut allergy sufferers.

Ingredients

Slide 1 of 6
Pea Starch

Pea Starch

Peas for breakfast? Yup, pea starch is packed with fibre & is a great ingredient to help improve your digestive system.

Plant-Based Protein

Plant-Based Protein

We use a mix of soy and pea protein - it's great for growth and repair, and now you don't need to "do a Rocky" and chug raw eggs.

Inulin From Chicory Root

Inulin From Chicory Root

Nope not a character from Star Trek, Inulin is a rich source of dietary fiber (90%+) which is great for your digestive system. It’s also gluten free and vegan friendly.

Natural Flavourings

Natural Flavourings

All our flavourings are completely natural. Our bright orange tan is fake though.

Rapeseed Oil

Rapeseed Oil

The lowest saturated fat of any oil, and packed with so much Vitamin E that they should rename it rapeseeeeeeeeed.

Natural Sweeteners

Natural Sweeteners

Our blend of natural sweeteners (Stevia and Erythritol) gives sweetness without the sugar crash or calories

Hear from our customers

Our Story

Cereal was the taste of our childhood. But growing up meant realising that sugary bowls weren't doing us any favours. And the adult alternatives? Often as exciting as cardboard. That’s why we made SURREAL. It’s the cereal that tastes like the ones you loved as a kid, but revamped with less sugar, more protein, and fewer carbs. All the flavour from you memories, now with grown-up health benefits.

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FAQs

1 case = 4 x boxes

You bet your body fat it is. With only 5g of Net Carbs per serving and 0g of Sugar

In simple terms they’re the carbs your body can use and digest. Or if you want to get more science-y about it, they’re the total carbohydrates in food minus the fiber and sugar alcohols.

We’re not made of the same stuff as traditional cereals, we avoid sugar and we’re packed with protein. But we really do, do all we can to keep our prices as low as possible. Without compromising on quality of course.